A framework for building Self Trust

We don’t struggle with making decisions. We struggle with trusting ourselves enough to act on what we already know. Whether it’s applying for a job that feels out of reach or committing to a hobby you’re pretty sure you’ll love, overthinking often keeps us from...

Q&A: One small act of kindness

Every week I ask the subscribers of my email newsletter a simple question and randomly choose a winner to receive a small gift. This week’s question:  What’s one small act of kindness you’ve recently done for yourself or someone else?   The...