The Awkward Spiral Of Becoming Someone New

The Awkward Spiral Of Becoming Someone New

I need to talk about this Mercury retrograde because it has been doing the absolute most. Not in the “my life is falling apart” way. In the “I want you to see how far you’ve come” way. Who would I have been if I had been that free? I...
The 7 Types of Rest Your Body Actually Needs

The 7 Types of Rest Your Body Actually Needs

For most of my life, I thought I was good at rest. I slept eight hours most nights. I took vacations when I needed them. I watched Netflix in the evening with a glass of wine and called it “recharging.” I was fine. Until I wasn’t. We’ve talked...

Why do I feel guilty when I rest?

Good morning sunshine, I can’t believe it, but for the first time that I can remember, I missed sending out my weekly newsletter. And first, I want to say sorry, friend. I hate when I miss the imaginary deadlines I’ve created for myself. I love sharing...